La surcharge mentale est une des difficultés les plus identifiées chez les personnes qui viennent me voir pour être soutenues dans leur gestion émotionnelle… Voici quelques clés 1/ J’identifie lorsque je suis dans le mental (mes pensées tournent en boucle,...
Loi d’attraction – Se mettre dans l’énergie de ce que l’on souhaite vivre Avez vous déjà remarqué que votre humeur pouvait influencer votre journée ? Si je me lève de mauvaise humeur et fatigué.e , j’ai peu de chance d’arriver en...
Atelier Collectif Apprendre à écouter ses besoins à travers ses émotions & à comprendre son hypersensibilité 2 heures pour apprendre comment apprivoiser son fonctionnement et trouver son équilibre – Qu’est ce qu’une émotion et comment fonctionne...
Je ne supporte pas le conflit : je le fuis, ou il me révolte ou il me rend triste . Le conflit est pour moi inconcevable, inacceptable …. Derrière chaque émotion, il y a un besoin à identifier et honorer … A travers cette aversion du conflit il y a une...
Je vous accompagne en tant que spécialiste de l’hypersensibilité, dans la transformation de votre mode de fonctionnement pour que vous trouviez l’équilibre et l’harmonie dont vous avez un besoin vital 7 séances individuelles en cabinet ou à distance...
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